Download Ebook My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain (A Johns Hopkins Press Health Book)

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My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain (A Johns Hopkins Press Health Book)

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Review

"Well written and easy to follow, this book is a great educational resource for patients, medical students, and primary care physicians." (David E. Fish, M.D., M.P.H., Chief, Division of Interventional Physiatry, David Geffen School of Medicine at UCLA)"An encyclopedia of relief for people with chronic neck pain. This book is bursting with valuable information about the many options that can lead them on the road to recovery." (Joseph J. Ruane, D.O., Medical Director, McConnell Spine, Sport and Joint Center)"An informative and eminently readable book. I have no doubt that it will help the person who is suffering from neck pain and will be valuable reading for anyone seeking a broad overview of nonsurgical management of this difficult medical problem." (Mark J. Stillman, M.D., Director, Center for Headache and Pain, Cleveland Clinic Foundation)

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About the Author

Martin T. Taylor, D.O., Ph.D., is a practicing neurologist and a clinical associate professor at the Ohio College of Osteopathic Medicine.

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Product details

Series: A Johns Hopkins Press Health Book

Paperback: 192 pages

Publisher: Johns Hopkins University Press; 1 edition (November 30, 2010)

Language: English

ISBN-10: 0801896665

ISBN-13: 978-0801896668

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#1,130,299 in Books (See Top 100 in Books)

I injured my neck in a car accident 2 years ago. I purchased Dr. Taylor's book which is full of practical, tried and true non surgical treatments for neck pain. I tried many of the suggestions that are made in this book including daily stretches and exercises. When I did go to the neurologist I took this book, along with a list of different treatments I had tried and a headache journal I had started to keep track of the severity and how often I was having neck pain and headaches. I felt like I went to the doctor much more informed after having read Dr. Taylor's book. It is written for the laymen but full of practical and wise solutions and options for anyone suffering with chronic neck pain. I would highly recommend this book if you are suffering from neck pain and headaches/migraines related to your pain. -Tanya Woods R.N.

If you're serious about getting rid of and truly understanding your neck pain and your treatment options then this is the book for you! Dr Taylor simply explains complex diseases processes, disorders, anatomy, and available treatments in a way that a lay person (non-medical) can understand, however, is in depth enough for a medical professional to learn many things from. 5/5 stars!!!

For one who has suffered from severe chronic neck pain for years I found this book very enlightening. Very easy read, easy to understand. I also realize now that physical activity plays an important role in reovery, this book only helps to confirm the role exercise plays in that process. Instructions on how to stretch and exercise the neck and surronding area is included. Surprisingly the book also highlights traditional eastern medicine as an alternative.

I have had chronic neck pain over 20 years and purchased this book in hopes of understanding and finding an alternative to what hasn't worked for me. No luck yet, but not the book or writers fault. I'd rate it higher if I was now pain free.

I DID NOT RECIEVE IT!!!!! INSTEAD I RECIEVED "WOMEN'S GYNECOLOGIC HEALTH" OF WHICH I HAVE NO NEED.

Dr.Taylor’s book is a great read for those suffering from chronic neck pain. Full of illustrations,explanations,exercises,and methods.well layed out and researched. The exercises have loosened my neck and lessened my pain. I feel Great!

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My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain (A Johns Hopkins Press Health Book) PDF

My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain (A Johns Hopkins Press Health Book) PDF

My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain (A Johns Hopkins Press Health Book) PDF

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PDF Ebook Africa Is Not A Country

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Ebook , by Ayelet Marinovich

posted on Februari 22, 2016 , by yukiwederytu

Ebook , by Ayelet MarinovichThere are many suggestions that people use to boost the life quality, concerning whatever. Below, we additionally will certainly provide you a really simple suggestion to life much better. Reviewing , By Ayelet Marinovich is our tip. Please ask why we recommend this book to read. Many people try to make themselves to be abundant, but at some point they forget ...

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Free Download The Art of Stone Skipping and Other Fun Old-Time Games: Stoopball, Jacks, String Games, Coin Flipping, Line Baseball, Jump Rope, and More, by Jayne Jaudon Ferrer

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The Art of Stone Skipping and Other Fun Old-Time Games: Stoopball, Jacks, String Games, Coin Flipping, Line Baseball, Jump Rope, and More, by Jayne Jaudon Ferrer

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Review

Ferrer transports readers to a time gone by, when stoopball and jacks, string games and stickball, hopscotch and marbles were the staples of childhood.As Ferrer notes in his introduction, games have been a part of childhood since the beginning of time, helping children “learn new skills, discover unknown strengths, and build peer relations—which translates directly into solving problems, creating solutions, and becoming a good team player.” Divided into seven sections, the text covers all sorts of games in all sorts of venues: ball, brain, solitary, car, card, group and partner. The format puts the name of the game (and its aliases), number of players, object and materials needed right at readers’ fingertips, summarizing the basic rules in an easy-to-follow paragraph and listing any additional rules, hints or tips in separate, bulleted sections. Most include variations to either modify the challenge or offer variety. “Fun Facts” sections are set off in black and scattered throughout, providing background on many old favorites (Bingo was invented in 1500s Italy), as well as some fascinating factoids (the stone-skipping world record is 51 skips!). Grayscale drawings break up the text and help illuminate some of the more difficult activities (string games, yo-yo tricks), though they also introduce a measure of modernity to what is largely a retro-themed book.A wonderful resource for households, schools, Scouting groups and other organizations catering to kids. —Kirkus ReviewsThis interactive manual is fun to read and even more fun to put into practice. From hopscotch to dodge ball, jacks to solitaire, and string games to memory games, all types of activities are included. Games to play with a ball, with cards, in a car on the go, alone, or in a group are all here to be enjoyed. Th einstructions are clear and easy to follow. There are also historical and factual assides for many of the entries. Some include variations on the main game or alternate names for the activity that have been used through the years. The illustrations depict children demonstrating a particular aspect of a game or just enjoying themselves playing. This is a great resource for parents and teachers, as well as for children.—School Library Journal

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About the Author

J. J. Ferrer is the mother of three sons and the author of four books, A NEW MOTHER'S PRAYERS, I AM A MOTHER OF SONS, DANCING WITH MY DAUGHTER, and SHE OF THE RIB. She has fond memories of playing "Red Rover, Red Rover" at school in Wauchula, Florida. Today, she lives in Greenville, South Carolina and plays Spades and Musical Miles as often as possible.

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Product details

Age Range: 9 - 12 years

Grade Level: 4 - 6

Paperback: 192 pages

Publisher: Imagine (February 1, 2013)

Language: English

ISBN-10: 1936140748

ISBN-13: 978-1936140749

Product Dimensions:

9 x 0.5 x 8 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#1,583,906 in Books (See Top 100 in Books)

I have a Girl Scout troops, and when I found this book at the library I knew I had to purchase it for future reference. It has tons of games I played as a kid in the 70's and tons more I have never heard of before. In a world where kids only play games that require a battery, it's nice to have a reference of great games that build team work and increase exercise.

As a relative "old timer" living in a technologically oriented world, I'm often queried by my young friends what I did as a child with no Internet, no video games, and no DVD player. "The Art of Stone Skipping" is a great resource for all the activities I did as a child, as well as describing the infinite pleasures of using your imagination. I would recommend it for anyone who's interested in how to play without technology.

love it

This was bought as a gift for a 10-year-old girl, and she and her friends love it! So many new games to learn and try out!

My grandchildren and I have had the best time trying out all these low-tech activities, much to the joy and surprise of my little darlings!

5 & 8 yr. old grandsons love video and smart phone games. Hope to interest them in some old fashioned games also.

I'm so happy to have found this book! This summer, I was so tired of watching my children wasting days inside with their heads bent over their tablets, playing video games. Since we discovered Stone Skipping, we have had tons of fun, together! We have been playing outside actually interacting with each other. What a great way to reconnect with your family! I highly recommend this to any parent who is losing your children to the tech world. Love, love, love it!

A fun book. Gave it to my son so he could pass these games onto his sons and daughters.

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The Art of Stone Skipping and Other Fun Old-Time Games: Stoopball, Jacks, String Games, Coin Flipping, Line Baseball, Jump Rope, and More, by Jayne Jaudon Ferrer PDF

The Art of Stone Skipping and Other Fun Old-Time Games: Stoopball, Jacks, String Games, Coin Flipping, Line Baseball, Jump Rope, and More, by Jayne Jaudon Ferrer PDF

Ebook Download Arabian Delights: Recipes & Princely Entertaining Ideas from the Arabian Peninsula (Capital Lifestyle Books), by Amy Riolo

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Arabian Delights: Recipes & Princely Entertaining Ideas from the Arabian Peninsula (Capital Lifestyle Books), by Amy Riolo

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Review

Rest assured that someone who owns dozens of cookbooks will not have anything like this paperback on their shelves. Food historian Riolo, who maintains homes in Germantown and north of Cairo, divulges recipes she acquired in the guest palaces of Mecca, Medina and Jeddah. The food is presented in cultural-culinary menus, with tips and a preparatory timeline for putting on a whole celebratory meal for Eid or Ramadan, or an Arabian dessert party or tea party. That's not to say the recipes can't be appreciated on their own. People who do not drink alcohol are always looking for worthy substitutions, so Riolo's Sunset, Red Sky and Kiwi fruit juice cocktails might work well. (The Washington Post Gift Cookbooks List)Amy is a nationally recognized culinary expert, food writer, and cooking instructor based in the Washington, D.C. area. Amy’s talk was titled ‘Incense and Spice: Entertaining in the Arabian Peninsula.’ She talked about the history of the cuisine of the Arabian Peninsula and how the incense and spice trades impacted…An incense censor and perfumes were passed around the room for all to experience a touch of Arabian hospitality. Amy then spent the next 35 minutes answering many questions from the audience. (CHoW Line)What we know in America of Arabian food and life is colored by politics, by the local falafel truck, and maybe by ignorance. But with her book on the meals and traditions of Arabian entertaining, Amy Riolo seeks to illuminate a culture and move cooks beyond pita chips and hummus. Riolo has not only gathered recipes, but put them in the context of Arabian life…Riolo has immersed herself in Arab culture, and her recipes, gathered from home cooks and local restaurants, have a taste of authenticity. ..With her similar attention to detail, Riolo opens a window onto a culture that is much with us, but very little understood. And what better place for understanding than over a shared meal. (Appetite for Books, Books-for-Cooks.com)This is a wonderful version of a classic Middle Eastern soup and seems like the perfect dish for a winter night. The original version contained incense, a common practice with slow cooking soups in the region. Pure resins like frankincense are actually safe to eat, and were once used like chewing gum. During cooking, the fragrant scent of the incense rose into the air and mingled with the spice in the food for a delightful effect. This version uses dried lemon and saffron instead of incense. From Arabian Delights; Menus, Recipes and Princely Entertaining Ideas from the Arabian Peninsula (Capital Books 2007) by Amy Riolo, a nationally recognized culinary expert, food writer, and cooking instructor based in the Washington, D.C., area. (Sheilah Kaufman, Jewish Women International)We had the chicken kebabs from Arabian Delights this weekend. I loved the flavor from the pinch of saffron in the marinade. The aromatic dish was so tasty with such authentic flavor. I also prepared the Sesame Chapati recipe to have with it: delicious. (Kathy Kitchens Downie at Cooking Light)Amy Riolo's book, Arabian Delights, is rich with distinctive, yet easy recipes using readily available ingredients, for both family dinners and elegant events. What is most important to me, is that the book conveys a clear historical perspective of the peoples living on the Arabian Peninsula and the development of their cuisines. Arabian Delights gave me an understanding of Muslims and Islam through its culinary traditions and concepts that I've never had before. (Dolores Kostelni, The Happy Cook, radio host and author)

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About the Author

As an award-winning author, chef, television personality, cuisine and culture expert, and educator, AMY RIOLO makes frequent appearances on numerous television and radio programs both in the United States and abroad. Amy created and appeared weekly in ninety second cooking videos entitled 'Culture of Cuisine' which air on nationally syndicated news shows on 28 different channels across the United States, totaling a reach of over 300 million people. Amy’s most recent book, The Mediterranean Diabetes Cookbook, (American Diabetes Association) was released in March 2010, received a starred PW review, won the 2011 Nautilus Book Award and was named ‘Best. Diabetes. Cookbook. Ever.’ by DiabetesMine.com. Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) won the World Gourmand Award for "Best Arab Cuisine Book" in the United States and was just released in a second edition. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula was chosen as one of the “16 Volumes Worth Staining” by the Washington Post (Capital Books, 2007). Amy also contributed to The Food Cultures of the World Encyclopedia and co-wrote The Al Tiramisu Restaurant Cookbook: An Elevated Approach to Authentic Italian Cuisine with award-winning chef/restaurateur Luigi Diotaiuti. She is currently completing The Ultimate Mediterranean Diet Cookbook which will be released in April 2015 and The Italian Diabetes Cookbook which will be released in January 2017. Amy is a Culinary Advisor for The Mediterranean Food Alliance. He work has appeared in numerous print media including USA Today, Cooking Light magazine, The Washington Post, CNN.com, The Wall Street Journal, Gulf News, Popular Anthropology Magazine, The UAE National, and international newspapers and hundreds of blogs. She is also the author of a noted culinary/cultural blog called Amyriolo.blogspot.com.

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Product details

Series: Capital Lifestyle Books

Paperback: 224 pages

Publisher: Capital Books (October 1, 2007)

Language: English

ISBN-10: 1933102551

ISBN-13: 978-1933102559

Product Dimensions:

7 x 0.5 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#1,444,258 in Books (See Top 100 in Books)

The recipes are not appealing to me and don't invite me to try. There's too much stuff about occasions in Muslim life about which I don't care and the title is ambiguous because I guess she wants to sell her book. No delight for me. I'll stick to Moroccan.

The Black & White format seems at odds with the colorful nature of both the cover and the subject matter. One would expect to be able to see the vibrant coloring of the dishes to go with the lively contents of the pages, no? Still a nifty cultural compendium of recipes and anecdotes.

My sister has been learning to cook Arabic food and has only found a few recipes online that she can really do perfectly ! For Eid this year I bought her this book and they have already made a couple things out of it ! Its been a hit !Great book and I highly recommend it. My sister recommends it and her Palestinian husband recommends it ! :)

the book is wonderful. It is a foundation cook book. Buy it, make everything in it and you will want to cook more.

I ordered this book because of my interest in Middle Eastern cooking. With its focus on Gulf Arab cooking, this is a rare collection of recipes. The author's knowledge of and deep affection for the cultures of the Middle East shine through on every page.This book makes an excellent read simply for its cultural content. The recipes are presented in menu format; the author provides a timetable which seems very helpful for each menu. Even for preparing only one recipe, there are explicit instructions on what can be prepared in advance, and what steps must be prepared in advance (marinating etc). This book contains many recipes that I have not seen in any other cookbook (and I have quite a collection!).Purists may protest, but I love the recipes where the author has incorporated "convenience" foods like crescent roll dough or pull-apart biscuit dough. I have tried many recipes and I have had delicious results. Particular stand-outs so far are the Fish in Saffron Bechamel Sauce (which I made with catfish nuggets), Mini Lamb Pitas (which I prepared with thin-sliced beef), Zucchini with Tahini Dressing, and Croissants with Wild Thyme. The Fish in Saffron Bechamel is one of the best dishes I have ever eaten.

While exploring various books of Middle Eastern Cuisine and history, I came acrossArabian Delights: Recipes & Princely Entertaining Ideas from the Arabian Peninsula (Capital Series) by Amy Riolo, just published in the fall of 2007. What a treasure! This is exactly the kind of book I've been looking for that combines Arabian cuisine with it's rich culinary history. Fabulous food and education all in one!My passion for exploring foods of the Middle East combined with a thirst for their culinary history (how did the spice trade effect various regions?) is lovingly & authentically represented in this book. Ms. Riolo has researched and chosen wonderful recipes to showcase the beautiful lands of Bahrain, Qatar, Kuwait, Oman, United Arab Emirates, Yeman & Saudi Arabia. These recipes come alive and you can almost smell the delicious array of delicacies represented between these pages. My kitchen will be smelling so good soon!Sections include: A History of Arabian Cuisine, Regional Differences in Arabian Cuisine, Tips to Remember When Entertaining and more. Ms. Riolo has given us another gift by showcasing these recipes via the different feasts/celebrations where they would be traditionally eaten. Wonder what to serve your guests for a Ramadan Breakfast or Dinner? How about the celebratory foods for an Eid feast? Want to delight your children with an Arabian Tea Party or Pearl Diving Party?Living & growing up in America, many of us remember the traditional foods our families served at Easter, 4th of July, Thanksgiving, Christmas, Hanukkah & more. We can even smell them. The same applies to other countries as well. Living in the DC area which has an abundance of cultural diversity, it's wonderful to finally have a great resource to further understand the foods & feasts of our Middle Eastern neighbors.What's even better is the fact that Ms. Riolo is local in DC (she splits her time between DC & Egypt) and offers culinary lectures and recreational cooking classes throughout the area! She also works with another well know author/cooking teacher/food editor/ and lecturer, Sheilah Kaufman who wrote the Forward in this book. Personally I can't wait to attend some of their cooking/lecture events!Would I recommend this book? YES!! If you love the Middle Eastern foods and are searching for unique recipes infused with culinary history, this book is for you. If you live in the DC area, why not sign up for one of their classes? I know I will.

I bought Arabian Delights to expand my culinary horizons. My favorite cookbooks are the ones that tell stories and this one didn't disappoint! The author tells many stories about her experiences and gives the background behind each "menu" - all very entertaining. My experience with cooking middle eastern food was nil until trying these easy to follow recipes - everything tried has been delicious and fun to make. Ive really enjoyed the subtle new flavors that these dishes bring to the table. Glad Arabian Delights is on my cookbook shelf !!!

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